Services
- Integrative Medicine
- Integrative Medicine combines traditional Western Medicine and alternative care practices to combine the best of both approaches. Not solely focused on the treatment of your symptoms, Integrative medicine examines your overall health and the mind body connection. The practice of integrative medicine allows the patient to help form their path of treatment in partnership with their physician. The specialty utilizes both traditional and holistic therapies to get you on the road to wellness.
- Psychotherapy
- Psychotherapy is a therapeutic interaction that is characterized by mutual trust, with the goal of helping individuals change destructive or unhealthy behaviors, thoughts, and emotions leading to improved social and vocational functioning and personal growth.
- Nutrition Therapy
- Assessment of the current diet, family history with the goal of promoting a healthy diet and reaching optimal health and healing through education and support which could lead weight loss, prevention, reversal or delay of many diseases.
- Assessment of the current diet, family history with the goal of promoting a healthy diet and reaching optimal health and healing through education and support which could lead weight loss, prevention, reversal or delay of many diseases.
- Weight Loss
- Weight loss/Mindful eating-Mindful Eating skills teach you about the how and the why of eating, as well as the foods you choose to eat. The practice of Mindful Eating includes learning how to pay attention to physical sensations and use these to guide your eating in a way that will support reaching and maintaining a healthy weight.
- Meditation
- Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental and emotional experiences. It is a mind-body training that enhances mental and physical health. Mindfulness has been applied in the areas of stress, chronic illness, obesity, and anxiety.
- Accupuncture
- Acupuncture is the stimulation of points on the body with fine, flexible, sterile needles in order to check and adjust the movement of gi or vital energy in each patient’s body. It is recommended for a variety of conditions such as acid reflux, insomnia and fibromyalgia osteoarthritis, fertility and chemotherapy-related nausea, among others.
- Chiropractic Services
- Chiropractic treatment is the manipulation and adjustment of body structures, such as the spinal column, so that pressure on nerves coming from the spinal cord due to displacement of a vertebral body can be relieved. It appears to be effective for muscle spasms of the back and neck, tension headaches, and some sorts of leg pain.
- Massage
-
Shiatsu Massage is an effective therapeutic message using pressure to specific areas to help speed recovery and rehabilitation after illness or injury. It is extremely effective in reducing harmful effects of stress. This treatment energizes the mind and body and helps prevent ailments.
Deep Tissue Massage is ideal for athletes of any level, for those with chronic pain or tension and for those who simply enjoy a massage with more pressure.
Swedish Massage is a soothing, light-touch treatment for full body relaxation. It will calm your mind, balance your energy and stimulate your circulation.
Pregnancy Massage is a soothing and relaxing treatment for expectant mothers that provides physical relief from discomfort in the hips, lower back and neck while nourishing the skin and improving the skin’s elasticity.
-
- Craniosacral Therapy
- Craniosacral Therapy involves manipulation of the spine and the neck to relieve pain. This treatment is especially helpful for those who suffer from lower back pain, migraines and sinus problems.
- Reflexology
- Reflexology is based on an ancient Chinese therapy involving the manipulation of specific pressure points in the feet, hands and ears which correspond to specific body parts and organs. This message relieves stress, minimizes tension, improves cirulation and encourages energy flow throughout the body.
- Reiki Therapy
- Reiki Therapy is an ancient restrorative treatment which utilizes light touch and the harnessing of energy that can be an effective treatment for a varity of illnessess ranging from asthma to cancer to depression. Reiki sessions are being used for pain management, to accelerate recovery from surgery and reduce medication side effects.